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Want to learn on Supporting someone struggling below are some resources:

If you're struggling, know that you're not alone and there is support available. {Reaching out|Talking to a trusted friend, family member, or professional can make a big difference.

Here are some valuable tools to get you started:

  • Crisis Text Line : Provides 24/7help for people in distress, as well as guidance for loved ones.
  • The Jed Foundation: Offers programs focused on protecting emotional health and preventing suicide among teens and young adults.
  • Common Sense Media: Provides guides on media, technology, and digital citizenship to help families navigate the online world safely.

{Remember|Don't forget that your health is important. Please reach out for help if you need it.|There is no shame in asking for support. You deserve to feel safe and supported.

The National Sexual Assault Hotline

If you or someone you know has experienced sexual assault, please know that you are not alone. Resources are available to extend support and assistance . The National Sexual Assault Hotline, contactable at 1-800-656-4673, provides 24/7 support. Trained counselors are eager to listen without criticism , and they can connect you with local resources that can provide further help. Remember, hope exists. Please reach out. You deserve support .

Help for Children in Need

If your child is experiencing harm, please know that you are not alone. Childhelp USA offers a resource for children seeking guidance. Their 24/7 hotline, available at 1-800-422-4453 , connects you with compassionate advisors who can offer solutions. Childhelp USA is focused to protecting children and creating a safer world for them.

An Rape, Abuse & Incest National Network (RAINN): 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember that help is available. You are not alone. The Rape, Abuse & Incest National Network (RAINN) provides confidential assistance 24/7 for survivors of sexual violence. RAINN offers a national hotline at 1-800-656-HOPE, as well as online resources on their website at https://www.rainn.org. Don't hesitate to reach out and find comfort.

Seeking assistance is a display of power.

It takes strength to acknowledge your struggles. Don't let pride or fear prevent you from thriving. Remember, asking for help is a sign of maturity. You don't have to face challenges on your own. There are resources available to assist you waiting to provide guidance.

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